Green kohlrabi and carrot salad

A green kohlrabi and carrot salad offers a delightful crunch and fresh flavor, combining the mild, slightly sweet taste of kohlrabi with the natural sweetness of carrots. Here’s a simple and tasty recipe to showcase these ingredients:

Green Kohlrabi and Carrot Salad

Ingredients:

• 1 large green kohlrabi, peeled and julienned or shredded
• 2 medium carrots, peeled and julienned or shredded
• 1/4 cup fresh parsley or cilantro, chopped
• 1/4 cup thinly sliced red onion (optional)
• 1/4 cup toasted sunflower seeds or pumpkin seeds (optional)
• 1/4 cup crumbled feta cheese or goat cheese (optional)

For the Dressing:

• 3 tablespoons extra virgin olive oil
• 2 tablespoons lemon juice or apple cider vinegar
• 1 teaspoon Dijon mustard
• 1 teaspoon honey or maple syrup
• Salt and freshly ground black pepper to taste

Instructions:

1. Prepare the Kohlrabi and Carrots:

   • Peel the kohlrabi and cut it into julienne strips or shred it using a grater.
   • Peel the carrots and cut them into julienne strips or shred them as well.
   • Place the kohlrabi and carrots in a large bowl.

2. Prepare the Dressing:

   • In a small bowl or jar, whisk together the olive oil, lemon juice (or apple cider vinegar), Dijon mustard, honey (or maple syrup), salt, and black pepper until well combined.

3. Assemble the Salad:

   • Add the chopped parsley or cilantro and thinly sliced red onion (if using) to the bowl with the kohlrabi and carrots.
   • Drizzle the dressing over the salad and toss gently to coat all ingredients evenly.

4. Add Optional Ingredients:

   • Sprinkle with toasted sunflower seeds or pumpkin seeds for extra crunch.
   • Add crumbled feta or goat cheese for a creamy touch.

5. Serve:

   • Serve immediately, or let the salad chill in the refrigerator for about 30 minutes to allow the flavors to meld.

This salad is light, crunchy, and full of fresh flavors, making it a great side dish or a light lunch. Enjoy the crisp texture and tangy dressing!